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Goal Setting – The Missing Element
To achieve the highest level of performance, research shows that the most effective goals are: (1) specific, (2)...
Email Management – Controlling Spam
One of the most frustrating aspects of email management is the area where people tend to feel the most powerless – spam....
Email Management – Reduce What You Receive
A few years ago, the average corporate email user received between 60 – 70 messages per day. This year, most of my clients...
Sustaining Personal and Professional Change
Change can be very motivational, particularly in its earliest stages. However, sustaining change can be difficult because,...
Get in the “Flow”
There are days where magical things just seem to happen in my work. I feel energized, focused, and productive. My head is...
Goal Achievement: Join the Successful 12%
I am a huge proponent of goal setting. Setting goals focuses us on what’s important and helps drown out the distractions...
A Guide to Managing Your Contacts
There are different reasons to manage contacts depending on your work situation. Situation One: You work in a company with...
Back to School – Back to Business
At the end of summer, parents everywhere have carefully planned and purchased the supplies, clothing, and equipment their...
A Vacation without Work: Before, During and After
We know the truth of it. Vacations help us rest, recharge, and return to work a better human being. So, why has this...