by Melissa Gratias, Ph.D. |
I am living a dream right now. It did not happen magically or overnight, nor is it always sunshine and butterflies, but it is a dream. To make a long life story short, I quit an upwardly-mobile corporate job, opened my speaking and coaching company during the Great...
by Melissa Gratias, Ph.D. |
When you Google the keywords “life balance goals” you get over 247 million results. Seems like a few of us have goals to be more balanced. Goal Setting Theory is one of the most well-researched models of human motivation. The theory explains that when we...
by Melissa Gratias, Ph.D. |
Executive Function is not: A party for company leaders A measure of the success of an executive A new word for “job description” Executive Function is a set of important mental skills that help you set goals and get things done. Your Executive Function skills...
by Melissa Gratias, Ph.D. |
The word FOMO was added to the Oxford English Dictionary in 2013. The Fear of Missing Out is the uneasy feeling, sometimes escalating to an all-consuming fear, that your peers are doing something better than you, or that they have something you desperately want....
by Melissa Gratias, Ph.D. |
I’ve been writing blog posts since 2008. I get inspiration from my clients, my industry, and occasionally, personal experiences. Those of you who have been loyal readers for a while have seen me fail at my goals, sell my business, roll with an unexpected family...
