by Melissa Gratias, Ph.D. |
Despite the assumptions typically made of productivity coaches, I am quite a fan of paper. I read paper novels, jot notes on a pad of paper as I go through my workday, and take lots of handwritten notes during meetings. I use paper when it works best for me and my...
by Melissa Gratias, Ph.D. |
A former boss of mine was known for saying, “If you’re not early, you’re late.” My father is early everywhere he goes. When Dad says he’ll be there at 4:00, you better be ready by 3:00. Needless to say, I am imbued with the notion that lateness is, well, not the best...
by Melissa Gratias, Ph.D. |
A previous blog post offered tips for distractible adults, with or without ADHD, to be more focused and effective at work. But what happens when the distractible adult is not you, but rather someone with whom you work closely? Adults with ADD can be some of the most...
by Melissa Gratias, Ph.D. |
Are you easily distracted? Do you find it difficult to stay on task? Do you feel “a little ADD” from time to time? In the book, ADD-Friendly Ways to Organize Your Life, authors Kolberg and Nadeau offer practical techniques for ADD adults to get and stay organized....
by Melissa Gratias, Ph.D. |
Facebook has changed the meaning of words. We all know this is true. Think about the word “friend.” Traditional Definition: Friend (noun) – a person attached to another by feelings of affection or personal regard Facebook Definitions: Friend...
