by Melissa Gratias, Ph.D. |
Change can be very motivational, particularly in its earliest stages. However, sustaining change can be difficult because, by its very nature, change unbalances equilibrium. Whether or not the equilibrium in which you are working is productive and effective is...
by Melissa Gratias, Ph.D. |
We know the truth of it. Vacations help us rest, recharge, and return to work a better human being. So, why has this truth not set us free from the worry about what we are leaving behind and what we will return to? It’s summer and time to go to the beach. So, let’s...
