by Melissa Gratias, Ph.D. |
Where are you right now as you read this article? Are you in your office, a waiting room, a coffee shop? Technology and internet access have made working away from the office a reality. It has become a goal for many professionals to be 100% mobile workers. ...
by Melissa Gratias, Ph.D. |
In this video, Dr. Melissa Gratias reads an excerpt from her book, ‘Establish Rituals…you deserve 15 minutes of control’. Are you struggling with forming new, good habits? Listen to Dr. Gratias as she explains why rituals may be more productive than...
by Melissa Gratias, Ph.D. |
I promise I wasn’t eavesdropping. Or maybe I was. Let’s just say I overheard an intriguing conversation after a networking lunch recently. Person One: Do you have time to do blah, blah, blah? The meeting is on Thursday at 3:00. Person Two: Well, I don’t...
by Melissa Gratias, Ph.D. |
In this video, Dr. Melissa Gratias reads an excerpt from her book, ‘Reduce Interruptions…you don’t have to be a victim’. Can you focus at work, or are there too many interruptions? Listen to Dr. Gratias as she expands on the concept of Flow and why it is...
by Melissa Gratias, Ph.D. |
In this video, Dr. Melissa Gratias reads an excerpt from her book, Corral Your To-Dos…and don’t rely on your brain – at all. Are you falling into the memory trap? Listen to Dr. Gratias as she expands on her concept of capacity limits and why using memory as your...
by Melissa Gratias, Ph.D. |
In this video, Dr. Melissa Gratias reads an excerpt from her book, Establish Rituals…you deserve 15 minutes of control. Are you frustrated by unfinished tasks and projects? Listen to Dr. Gratias as she expands on her concept of “Finish the job!” ...