by Melissa Gratias, Ph.D. |
I have been a productivity coach for over a decade. And, although I love the tools of productivity – calendars and task lists, timers and process documents – they are not the reason that I still enjoy what I do. What keeps me fired up and engaged with my clients is...
by Melissa Gratias, Ph.D. |
In this video, Dr. Melissa Gratias reads an excerpt from her book, ‘Conquer Your Email Today…because there is no tomorrow’. Are you paying constant attention to your email? Listen to Dr. Gratias as she expands on her concept of appropriate responsiveness...
by Melissa Gratias, Ph.D. |
Any idiot with a computer and a webcam can have a YouTube channel. I am no exception. Some of the YouTube commenters are on topic. Sometimes, the responses make me question my faith in humanity. A recent commenter, nicknamed (I assume) Issie Wizzie, brought...
by Melissa Gratias, Ph.D. |
In this video, Dr. Melissa Gratias reads an excerpt from her book, ‘Corral Your To-Dos…and don’t rely on your brain – at all’. Is your to-do list overwhelming? Listen to Dr. Gratias as she expands on her concept of a “Today List.” Excerpt...
by Melissa Gratias, Ph.D. |
Stress + Rest = Growth Stress? Got it covered. Growth? Oh yeah. Rest? Huh? In the book Peak Performance by Brad Stulberg and Steve Magness, the growth equation is Stress + Rest = Growth. It is a model of human development. We grow our skills (and muscles)...
by Melissa Gratias, Ph.D. |
In this video, Dr. Melissa Gratias reads an excerpt from her book, ‘Conquer Your Email Today…because there is no tomorrow’. Are you sending out too many emails? Listen to Dr. Gratias as she expands on her concept of how patience can be a valuable tool in...
