by Melissa Gratias, Ph.D. |
In this video, Dr. Melissa Gratias reads an excerpt from her book, Establish Rituals…you deserve 15 minutes of control. Are you frustrated by unfinished tasks and projects? Listen to Dr. Gratias as she expands on her concept of “Finish the job!” ...
by Melissa Gratias, Ph.D. |
In this lively interview with the Live Like Locals team, Dr. Melissa Gratias discusses three steps toward getting organized in the new year, or any time of year! Identify the why. Getting organized is a means to an end. Why do you want to get organized? Your...
by Melissa Gratias, Ph.D. |
In this video, Dr. Melissa Gratias reads an excerpt from her book,’Reduce Interruptions…you don’t have to be a victim. How do you minimize the damage of workplace interruptions? Listen to Dr. Gratias as she expands on her concept of Take 10 Give 5. ...
by Melissa Gratias, Ph.D. |
In this video, Dr. Melissa Gratias reads an excerpt from her book, Set Goals…even if you’re not convinced you’ll achieve them. Do you understand what happens AFTER you give or receive feedback? Excerpt from Set Goals…even if you’re not convinced you’ll...
by Melissa Gratias, Ph.D. |
In this video, Dr. Melissa Gratias reads an excerpt from her book, Establish Rituals…you deserve 15 minutes of control. Do you feel like your work day never ends? Listen to Dr. Gratias as she expands on the concept of a Closing Ritual to wind down from work and...
by Melissa Gratias, Ph.D. |
In this video, Dr. Melissa Gratias reads an excerpt from her book, Set Goals…even if you’re not convinced you’ll achieve them. Are your goals balanced across all of your priorities? Listen to Dr. Gratias as she discusses how you are a whole, complex person who...
